How To Defrag Your Computer Easily

Defragmentation is the process which helps the user to reduce the disintegration of the files on the user’s computer hard drive, a computers performance can be severely hampered if the hard drive connected to the computer gets fragmented. The user defragments their computer in order to reorganize their files in sequences so that the computer system runs faster. As all files gets arranged and placed in sequence and even files which acquires small places get stored in one place which allows the user to use more space.

If the files saved on the computer are unevenly spread out on the hard drive, it can cause the computer to take longer period of time to search or retrieve these files as compared to searching for files that are stored in a sequence and arranged properly. This method helps the user to search for a file instantly.This method of defraying definitely improves the performance of your computer.

Defragmenting your computers drive is a simple procedure that can be carried out by users at home and does not need much of technical knowledge. During the defragmentation process the computer automatically sorts out the files as per their usage and frequency of retrieval and stores these files accordingly, this not only helps make the computer faster, but also helps open up more space on the computers disks.

You can follow this simple procedure to defragment your computer running a windows operating system:

Uninstall programs or delete unwanted files which are unwanted and are taking up valuable disk space. This will make free space to store data that is required and relevant on the computer. This step also helps in arranging the files in proper order.

Check that all the programs which are not required are closed. This will make sure that your computer is not busy or that no program is running in the back ground which will slow down the speed of defragmentation process.

Make sure that all the programs which are automatically set to run at a particular time should be cancelled. Always make sure that you should run one program at a time for better effects.

See that temporary files are deleted so that you free up more disk space. To clean the files from the disk you the run the cleanmgr program in the windows.

Once you have completed these tasks, it is now time to defragment your computer. To defrag your computer, click on the start tab, select a program named dfrg.msc. Click on this program and then select the drive you wish to defrag i.e. C: drive which is default drive and then click on the defragment button.This would start the defragment process for your computer and arrange all your files in a proper manner.

Once you have defragmented your computer hard drive, you would be able to see immediate results in terms of improved speed. It would take lesser time for you to access your files as well as retrieve them. It is advised to defrag your computer regularly as well as run the cleanmgr program to ensure that your computer hard drive does not fragment and reduce the speed of your computer.

Mehmet Onatli is a computer technology enthusiast and an expert in computer performance optimization. His site is about Windows Registry Cleaner [] and gives you effective tips and information on how to maintain your registry. Visit his website at: []

Article Source:


Computer Eye Strain Treatment – Simple and Creative Ways to Cut Down on Digital Eye Fatigue

Computer use around the world has grown exponentially and will continue to grow. With brave new concepts come some hurdles, as well, including Computer Vision Syndrome with its host of computer eye strain symptoms. Luckily eye strain from computers does not lead to macular degeneration — as many health practitioners in both conventional and alternative circles reassure us, but it does leave us with some basic fatigue and other minor-league health issues. When it comes to computer eye strain treatment, there are a number of simple and creative things that can be done to lessen the severity of the symptoms.

Get a check-up

First, make sure you have the correct prescription — if you wear glasses — or that you are not in need of them before you do anything else.

Change up your work station

Another easy computer eye strain treatment is to switch around our computer work station. Things such as how far away from the computer we sit and how we aim our gaze (either upward or downward), are things to keep in mind. Something else is ambient lighting. Does it produce a glare on the computer screen? You can experiment to see what feels the most comfortable on both counts. This concept varies according to the person; what works for me may not work for you.

Eye Exercises

Eyes need exercise just like any other muscle, so micro sessions of daily eye exercises is another good computer eye strain treatment. The exercise analogy is a good way to breach this concept. If a bodybuilder would continually work out specific muscles, say his arms for example, and neglect other muscle groups, he would look disproportionate and would be weaker in the areas that he did not give attention to. When we fixate our eyes on a two dimensional image at close proximity for hours on end, we need to balance that out with the opposite. Dr. Weil points out:

“I do think a major reason there is so much nearsightedness is that kids spend an inordinate amount of time staring at blackboards, books, and computer screens. They don’t spend enough time outdoors, looking at distant things, which keeps the muscles that control distant vision strong and flexible. When looking at something close, everyone, adults and children, needs to look up regularly and focus on something distant.”


When we are entrenched in work we forget about what’s going on around us. I have found myself forgetting to breath, so it’s no wonder that we forget to blink. One simple computer eye strain treatment is try to consciously blink as much as possible, this will help keep your eyes moistened and functioning optimally.


When your eyes are continually glued to the screen for extended periods of time, it is important to rest your eyes from time to time. One simple way of reducing computer eye strain is to simply take a break every twenty minutes or so. If you are unable to break away, at least break your gaze and focus on a point far away (up to twenty seconds) to balance out the close-up work your eyes are doing with some distance work to maintain equilibrium. A very simple and enjoyable computer eye strain treatment.

Computer Eyewear and Gaming Glasses

Another preventative to Computer Vision Syndrome is the use of Computer eyewear or gaming glasses. These glasses employ special coatings, filters, and tints to help protect your eyes when you have to use the computer for extended periods. The glasses are lightweight, comfortable, and stylish. Computer eyewear preventatives usually employ slight magnification element — close to the magnification of low level reading glasses. It is always good to talk to your doctor if you are thinking about employing this strategy.


Another foundational computer eye strain treatment is to eat a nourishing whole food diet to feed your eyes — and whole body — what they need. Eating unprocessed foods won’t pull moisture from the body. Always make sure to incorporate Omega 3 fatty acids (cod liver oil is a good supplemental source) in your health regimen.

Sleep more, not less

Not getting enough sleep may be a potential irritant. Sleep is a vital period of repairing all body systems and a lack may cause symptoms in the eyes and other systems, as well.

Be Creative

Get creative with your computer eye strain treatment. Dr. Weil of integrative/holistic medicine fame answered the following when asked the question “What should one do for simple eyestrain?” “Rinsing the eyes with a sterile saline solution is good. Cool, wet teabags pressed on the eyelids are also very soothing.”

Eye strain from computers does not need to keep you down, but Computer eye strain treatment can be a way to reorient yourself with the holistic health of your body. Usually when your eyes are complaining, other parts are in need of attention, too. Use some of these ideas to combat eye strain and take your vision back.

If you liked this Computer Eye Strain Treatment [] article, click here for a Gunnar computer glasses review [].

Article Source:


Computer Hardware Components and Accessories

Computers are made of different components or parts, collectively known as PC hardware. Some of the main hardware PC units include CPU, mouse, display screen monitor, hard disk, keyboard, CD drive, etc. You can buy a computer from a branded company or purchase an assembled model through a professional computer software person. Many a times, when some parts of a computer get corrupted, you can also buy separate components from any online or offline computer dealers.

Likewise computer hardware parts also do include novel items such as scanners, sound cards, internet modems and even digital cameras. But, every computer has individual properties like RAM memory, CPU model details, etc which may vary from other computers.

Let us study about some of the most important computer hardware parts:

* CPU – This part is the brain of the computer. It is known as Central Processing Unit and works as a processor. The most popular processors are manufactured by Intel popular as the Pentium Chip model. Intel processors are widely used all over the world by most of the computer manufacturing companies.

* Mouse – This hardware is essential for desktop models as navigational object, to click on varied options, selecting different objects and accessing necessary information on the computer screen. There are two main buttons in the mouse, to be used to access info. Nowadays, you can find interesting types of mouse in the market such as laser mouse or ball mouse. But, they all serve the same purpose to help access computerised info from the CPU.

* Hard Disk – This is a device that helps in storing data. The all-round performance of any computer actually depends on the speed of its hard disk. Higher rotational speed of the hard disk enables fast and high speed performance by that particular computer.

* RAM – It is also known as Random Access Memory, which aids in storing of temporary information in the CPU. When you switch off the computer, such temporary info files are erased. The optimum performance of the computer also depends on the size of its RAM.

* Keyboard – This is one of the most important part in computer hardware. Keyboard helps users to enter specific commands by punching of alphabets, numbers or signs. There are other function keys like Control, Alter, delete, F keys, Page up, Page down, etc in the keyboard. There are a total of 101 keys in any standard keyboard, and designed in such a way so as to make typing faster and easier.

Other additional computer hardware includes scanner, joystick, external drive, printer and servers. Buying individual computer hardware parts can be a tedious task as there are variety of selection models, styles and designs to choose from. It is best to gather some basic first hand info about the specific computer hardware part that you intend to buy.

You can choose to buy from online computer hardware retail shops and other hardware dealers. Online directories can help you sort a list of potential manufacturers or retailers who are genuine and trustworthy.

Author has wide knowledge of B2B Marketplace and Business industries. For more information on computer hardware manufacturers and related products like computer table in India, visit online business directory

Article Source:


Was The Computer Gift to Your Parents a Blessing or a Curse?

You live far from your parents or grandparents and you gave them a computer. You thought it would be a great idea to get them a computer so you can communicate with them easier. You know what I am talking about; Facebook, Skype, or email. You saw them over the holidays and gave them a computer. Heck you set it up for them, you showed them how to use it, and everything worked fine when you were there. What happened when you left? They forgot how to use the communications applications you set them up with, and it became too much of a hassle for them. You may have called them to set up a video call on Skype, so they can see their children or grandchildren, and it no longer works. They will not bother to call you because they know how busy you are to be fixing their computer issues. From a distance can you really step them through how to make it work? Will suggesting a computer repair company fix the solution? They will have to pack up their computer and haul it in for service. TOO MUCH HASSLE!

Truth is you bought them a computer with internet access. This is the story I have seen far too many times. When you left, after presenting the gift and setting it all up, they went to explore all the features you showed them on the information rich world wide web. They surfed the web like we all do but they do not know about the pitfalls that being online can induce. That Facebook account you set them up with led them to a website that was bad and they downloaded bad stuff on their computer. They got an email from their friend that had a link in it that they clicked on that caused harm to their computer.

Let’s be a little compassionate here. They did not browse to these links with the intention of going to a place that would cause harm. They just did not understand the risks of being online, much like you know. You cannot tell them to NOT click on stuff it is human nature to do it. I have gone down this rabbit hole myself, with severe consequences.

Look your intentions were great. We are dealing with the human characteristic of curiosity. Are you ready to deal with the consequences of your gift? Like they say, “No good deed goes unpunished.” Your parents or grandparents do not want to bother you, yet you want to communicate with them using the computer you gave them and set up. That darn computer ran fine the day you left.

Let’s be real. You set them up with a fine new computer and a fast Internet connection when you left, it all worked. You may know that a computer requires some maintenance like your car, but do they? You only had two weeks to show them all the neatness of being online with a new computer and the powerful communications platform it represents. Did you have the time to show them the computer hygiene skills you know in maintaining the computer? Did you show them a disk clean-up, a disk defragment, a check disk? How about clearing their browsers cache? Overtime these maintenance key words mentioned need to be done to keep your parents or grandparents machine working like they are supposed to. These keywords are a few of the maintenance items that they can do on their own that would definitely make their experience with computers better. It is a whole lot easier to direct them to a link that shows them how to perform regular maintenance, than try to step them through each procedure over the phone.

Not having to contact you with every issue they have with their computer would be an anvil off their chest, e.g. I do not have to bother my son or daughter with helping me through an issue. Going to an easy to follow link would be a stress reliever for you because you do not have to try to help them over the phone.

[] has simple and easy to follow tutorials that anyone, including your parents and grandparents, can follow that shows exactly how to perform normal computer hygiene. These tutorials will free up your time from trying to help them over the phone. This will empower your parents or grandparents. They do not have to call you when “Skype” or email will not work.

Steven Grabiel is not a computer repair guru. He is a computer networking guy who has seen several thousand computers on his network that are in desperate need of common computer hygiene.

Article Source:


Computer Genesis and Internet Evolution

Every great song is a continuation of a previous great song, so be it with the computer. Primitive forms of the modern-day computer originated 5000 years ago. It all started with the development of the Abacus, which gave way to the pencil and paper. This rudimentary computing style continued for thousands of years. The post-World War II era saw the first generation of what is now known as the modern-day computer. The evolution of the computer has continued its steadfast development in an accelerated manner only restricted by technological wherewithal, and possibly, human imagination.

Pencil and paper, the computing method of choice for thousands of years after the introduction of the Abacus, continued to exist until the mid-1600s; then the Pascaline was developed. This basic computer relied on movable dials for its computation functionality; however, its abilities were limited to addition only.

It was not until the mid-1800s, when Thomas Colmar developed a machine that could perform the basic arithmetic functions; it could add, subtract, multiply, and divide. This computer, called the arithometer, was widely used until the start of the First World War. Colmar along with preceding inventors Pascal, and Leibniz, is responsible for defining mechanical computation, as we know it today.

England’s own Charles Babbage, mathematics professor, designed the first multi- functional computer in 1830, which he named the Analytical Engine. Although this device never was constructed, the concept was considered a breakthrough.

To deal with the expanding United States population during the late 1800’s, census takers determined they needed a faster, and more comprehensive computing system. The previous census was completed in seven years, and there were fears that it would take at least 10 years to complete the latest census. In 1890 Herman Hollerith, an American inventor, improved and further developed the punch card reader as a method for storing data and reducing computational errors. Using Hollerith’s invention, census takers compiled the results in less than two months! In 1927, this new computational and storage system was soon introduced into the business world, eventually becoming known as International Business Machines (IBM). This method of using punch card readers for data processing continued until 1965.

The Second World War further initiated computer development. The potential strategic importance of a computer now hastened the technological development process. This new urgency prompted the invention of the transistor in 1948, transforming the computer so drastically it was now called a supercomputer. These meant computers were now able to store programs, and programming language, which enabled them to be cost-effective and useful for the business world: Thus, the entire software industry was born.

Transistors were clearly a crucial breakthrough, but there was a serious problem; their operating temperatures were too high. As a result, the integrated circuit was developed, combining electronic components onto a small silicone disk manufactured from quartz. This small silicone disk became known as the semi- conductor. Taking it one-step further, by the 1980s thousands of components were being loaded onto a single chip, which by now is called a microprocessor. This microprocessor could be programmed to meet various requirements such as television sets, automobiles, and telephones.

IBM introduced the first personal computer (PC) in 1981. 10 years later 65 million PCs were being used. As computer usage became more widespread, linking them together or (networking) was developed to harness their potential. This enabled the computers to share memory space, software, information, and to communicate with each other. Using either cable or telephone lines, Local Area Network commonly known as (LAN), created networks of monumental proportions. Global computer circuitry, the Internet, now linked computers around the world into a single information network.

Artificial intelligence, spoken word instructions, and human reasoning are just a few of the latest modern engineering advances in computer technology. Easily understood user-friendly computer design is technologically complicated. In order to look into the “crystal ball” of the future one has to understand and appreciate how far we have come since the invention of the integrated circuit. Our imagination is our only limitation.

Written by: Raymond G. James

Raymond James is a writer and website developer currently managing several websites. Raymond also is the Internet Marketing Director for these websites.

For more information please visit: []

Article Source:


Massage in Bucharest

Recognize it! You’re busy! And so must be! That’s what life is like! But you want more than that, you want to do more for yourself and massage can help. Because massage makes more than a simple relaxation of the mind and body. It keeps your body in shape and gives you enough energy to make you enjoy a longer life better than you do it today.

Massage releases stress. At the moment, stress is a universal evil. Every time you are late, every time you avoid a car in traffic, every time you have trouble working, stress is doing his job. Each time adrenaline increases heart rate and cortisone levels and organs respond to the measure. You will be in a state of nerves and constant agitation.
When there is no release of stress, serious problems such as an upset stomach, hypertension, sleep disturbances, chest pain, or existing illness may worsen.

Some of the changes that may occur are: Anxiety, lack of concentration, depression, permanent fatigue, muscle or bone pain, sexual dysfunction, excessive sleep or insomnia

All these stress-related problems can be diminished and some can be totally eliminated by massage. The researchers concluded that a massage session can lower heart rate and blood pressure, relax your muscles and increase endorphin production. The massage also releases serotonin and dopamine and the result is a general relaxation, both physical and mental.
Our body care must be at the top of the priorities.
By adding the massage to your routine you will look much better and you will be much healthier and relaxed. Massage can improve your vitality and mood. Massage can prepare for a long and beautiful life.

Our masseuses personalize each massage session according to the needs of the individual.
Our massage parlors offer a variety of relaxation styles and techniques to help you. Apart from relaxing, massage can be a powerful ally in reducing pain, increasing energy levels, improving mental and physical performance

We recommend : HotAngels , VipZone , JadePalace , ThaiPassion

After a massage session, you will see how the mental prospects are enriched, the body allows easier handling, better pressure resistance, relaxation and mental alertness, calm and creative thinking.
When you have the impression or force yourself to stay straight, your body is not actually aligned properly. Not only does the posture look bad, but it forces some of the muscles to go muddy all day, while others become weaker. After a long time, the incorrect position may cause other drops. For example, internal organs press on what affects digestion, breathing ability is also diminished, which means that much less blood and oxygen reaches the brain and hence all sorts of other complications.

Massage allows you to return your body to the track. Allowing the body to make healthy and accurate movements is one of the greatest benefits of massage. Massage can relax and restore muscles injured by bad posture, allowing the body to position itself in a natural, painless position.
Apart from posture, there is also anxiety. One of the signs of anxiety and stress can also be heavy breathing. When the body begins to breathe too little and deeply instead of breathing at a natural rithm, it is impossible for one to relax. One reason may also be that the chest muscles and the abdomen get tightened and the air gets harder.

Massage plays an important role in learning the body how to relax and how to improve breathing. Respiratory problems such as allergies, sinuses, asthma or bronchitis are a group of conditions that can benefit from massage. In fact, massage can have a positive impact on respiratory function.

Many of the muscles in the front and back of the upper part of the body are breathing accessory. When these muscles are tight and shorten they can block normal breathing and interrupt effective breathing natural rithm. Massage techniques for stretching and relaxing these muscles improves breathing function and breathability. Massage leads to an opening of the chest as well as structural alignment and nerve dilatation that are required for optimal pulmonary function. A good way to treat respiratory problems with massage is the taping made in Swedish massage. When done on the back, along with vibrations, it can detach the mucus from the lungs and can clean the airways for better later function.

Massage not only relaxes muscles, but helps people become aware of daily stress levels. Once the body recognizes what really means relaxation, the mind can rest easily relax before the stress becomes cornice and harmful. This will help you enjoy a balanced life. Massage controls breathing, allows the mind to re-create relaxation before the occurrence of chronic and harmful stress and increases the level of energy.